Posted in Miscellaneous

The Art of Mastering Tips

An Overview on Smoking and Its Bad Effects

It does not matter much in what manner you smoke. What remains a fact is that you are in a risky situation if you are smoking a tobacco cigar. Tobacco is not a friendly substance and the taking in of it can lead to a good number of negative effects. If you have been wanting to quit on smoking, then below are the points that can help you become more convinced toward an actual and successful quitting.

1. When you start with tobacco, you may not be able to avoid it any more. Tobacco contains addictive substances that you do not want to be without when you get started with using them. If you try smoking, even just for once, you know that you will not be finding it easy to quit later in time.

2. Tobacco cannot do good to your eyes. Some people are not aware of this, but almost all smokers have problems with their eyesight. If you go on smoking, you are likely to face eyesight problems down the road.

3. The smell and sense of the tobacco can fill your entire mind. It may also make your own senses dulled. If you keep on smoking, you are likely to just want to smell tobacco and dislike smelling or eating any other thing else. Hence, you are also running of risk of losing weight in the course of time.

4. Quitting on smoking becomes hard when your whole system have been accustomed to it. Your system may not be able to welcome the sudden change you cause to your body, and that is likely to be dangerous.

5. Tobacco smoking does bad to your respiratory system. When you smoker, the smoke itself gets into your lungs and leave some very hamrful substances in there. The burning also damages your lungs. That explains why smokers most of the times get respiratory ailments like bronchitis and lung cancer which most of the times start with mere coughing.

6. If you are pregnant, then you should avoid smoking. Smoking can negatively affect the mother and the child. Tobacco substances are not healthy to anyone, much more to pregnant women and a tender one.

Despite the widespread of information about smoking and its bad effects, still a lot of people cannot break their habit and are going towards the direction of becoming illed and hospital admitted. However, if you have the spark of determination inside you and you are welling to be someone whom you are not now, then looking at the bad effects that smoking can give is enough to cause you some shivering as well as the conviction that you are going to stop the bad habits that you have right now and turn 180 degrees. Recall: Smoking is never that nice and it never is that funny!

Supporting reference: look at here